…through writing we connect our journeys to the experience of a multitude of life travelers before and all around us. We can learn tremendously from these others and their writings, and still–we have to make our own way.
Yesterday morning while grabbing a bagel with egg and cheese at Revelation’s, Fairfield’s used book store, coffee house, and restaurant, I found an inspiring book on art journaling as a spiritual practice – “Life’s Companion: Journal Writing as a Spiritual Quest,” by Christina Baldwin. As usual, when something is on my mind or needs my attention, books on the subject tend to fall from the shelves of Revelations (like a revelation) into my hands. And, although the book was a bit tattered, it was a great deal at two dollars.
There comes a journey…and there also comes the urge to write it down, to bear witness to our experience, to share our questions and the insights that come from questioning. The spiritual journey is the one trip we are all taking together. You may be in a bookstore, a grocery store, at a restaurant, or home in bed. Whatever you think your doing, whatever else you identify as happening, you are also somewhere in the middle of your Spiritual quest.
Christina Baldwin talks about the value of journal keeping in helping us to define and articulate our personal narrative as we take up pilgrimage and engage is the intimate dialog with self.
It took me a while to discover my tools for expressing and recording my journey toward more consciousness, or more self-awareness, on this mysterious and perplexing path of life. And even though I had meditated for many years, and had experiences of the quiet space of awareness within, I didn’t feel I had brought my inner experiences fully into the manifest world. So, I joined a fantastic writing group of wonderful, creative people who were dedicated to self-discover through creative writing. My insecurities were overridden by enthusiasm and the joy that comes from allowing oneself to free write and to keep a journal where I could record my thoughts and feelings.
Later, I took up the painting and collage – I had wonderful mentors who offered inspiration and guidance – and discovered the freedom of that wonderful medium – the art journal. The art journal gives everyone permission to be creative. The art journal invites us to think outside of the box, to be imperfect, to cross out mistakes, to use any medium we like, to experiment with the unknown. They can become our diaries where we express our thoughts, feelings, and stories in our own style, in a place we will not be judged. We never have to show anyone our pages, but we can share if we choose to. We can then find others, all over the world, who are enthusiastically engaged in a similar yet unique process of self-discovery. And, we can meet them on line or in our communities. We can find books on the subject that inspire us to move forward and become increasingly in touch with our creative muse. We can find and join in with art jounalers everywhere.
So, even if we have never thought of ourselves as creative or articulate, the truth is we can easily enter into a conscious journey of self-discovery. We can begin to explore that universal creative potential that resides within. We can pick up a pen or a simple pencil and begin. We can put pen to paper and reflect on our thoughts and feelings along the way. And, as we observe and articulate our human experiences, we get in touch with the what the author calls, The Watcher – the part of us that is separate from it all – the place of pure consciousness, the Observer.